Practical Prepping

Heart Rate Variability and Relation to Threat Response via Situational Awareness

Heart Rate Variability and Relation to Threat Response via Situational Awareness

A high variation in your heart rate when you’re at rest can increase your reaction speed and mental abilities to engage a life threatening event such as drawing, getting on target, and stopping an active shooter. There are 8 things you can do today that may save your life tomorrow.

First let’s give a reminder on the Cooper’s Color Code. It all relat...

Survive a Spontaneous Riot

Survive a Spontaneous Riot

What happens when we find ourselves in the middle of a spontaneous #protest or #riot? Or whay if we have to travel thru one to escapento safety? How should we react, what should we do, what options do we have, and how can #grayman #tactics apply? Let's take a little bit of time to ...

Vehicle Self Defense - 9 Tips for deterring muggings, car hijackings, motor vehicle theft.

Vehicle Self Defense - 9 Tips for deterring muggings, car hijackings, motor vehicle theft.

Prevent carjackings, muggings, kidnapping, and you get the idea; by simply locking your car door. Here are 9 tips...

Criminals lay in wait for a victim often at gas stations, parking lots, or even stop lights. An easy target is one who is preoccupied and lacking situational awareness. Maybe you are adjusting your radio, reaching for your phone charger, or passing a tot back to your kid. Sometimes our eyes may not be on approaching threats. So keep your... Read More